Emu Swamp
The Rolling Hills of the Swamp
Emu Swamp Road. 3.2km. 4.6km, 7.5km and 10km
Starting in the car park of Wentworth Mine Park on Emu Swamp Road, Lucknow.
This is just left of the highway.
The run takes you up a sweeping bend on bitumen surface and eventually heads north on a gravel road. It is an out and back course for all distances.
During the run you will appreciate the wonderful views east along the valleys and back west towards Mt, Canobolas.
This run is sure to give you everything including some good gradients on this undulating course
Toilets and refreshments are available at nearby Larder and Home or the Lucknow Service Station. Please be aware this road may receive low levels of traffic.
The Orange Runners Club recommends that caution be taken by members when participating in Club events and activities. In particular, please be aware of and observe the following:
In addition to the above general safety guidelines, the following guidelines apply to the Orange Runners Club trail runs:
Reviewed and Ratified by the 2021 – 2022 Committee | May 2021
3.2k Male | ||
---|---|---|
Peter Finlay | 0:12:57 | 28/11/2021 |
Chris Pooley | 0:14:48 | 18/07/2021 |
Gary Taylor | 0:24:43 | 28/11/2021 |
4.6k Male | ||
---|---|---|
Peter Finlay | 0:19:13 | 18/07/2021 |
Mark Thomas & Nick Irwin | 0:20:24 | 01/10/2023 |
Mark Thomas | 0:20:56 | 18/07/2021 |
7.5k Male | ||
---|---|---|
Peter Finlay | 0:31:41 | 03/04/2022 |
Mike Cooper | 0:43:47 | 28/11/2021 |
Terry Clarke | 0:45:02 | 01/10/2023 |
10k Male | ||
---|---|---|
Jack Daintith | 0:42:15 | 28/11/2021 |
Jack Daintith | 0:43:25 | 03/04/2022 |
Griffin Robinson | 0:44:48 | 01/10/2023 |
3.2k Female | ||
---|---|---|
Isobel Curran | 0:15:25 | 01/10/2023 |
Lacey Curran | 0:16:22 | 01/10/2023 |
Alicia Anlezark | 0:17:30 | 18/07/2021 |
4.6k Female | ||
---|---|---|
Jess Pooley | 0:22:26 | 18/07/2021 |
Jessica Curran | 0:24:40 | 01/10/2023 |
Kinisha Roweth | 0:26:36 | 28/11/2021 |
7.5k Female | ||
---|---|---|
Luisa Sims | 0:46:20 | 01/10/2023 |
Jane Fairgrieve | 0:50:47 | 03/04/2022 |
Kate Harris | 0:51:08 | 01/10/2023 |
10k Female | ||
---|---|---|
Nicola Blore | 0:51:44 | 28/11/2021 |
Jannell Hooper | 1:00:58 | 01/10/2023 |
Juste Kucinskate | 1:01:09 | 03/04/2022 |